Monday, 16th of July 2018
Monday, 16th of July 2018
Read this inspiring article about real Pilates devotees, from Time Magazine. Just don't start eating chocolate cake every night!

excerpt from article:

"Now Bassett, 24, is coached twice a week on exotic machines with names like the Reformer--and the benefits she describes sound miraculous. Two hours of work with no sweat has allowed her to drop from a size 10 to a size 8, sometimes 6. Her stomach has been whittled; her hips have slimmed. She has the posture and lanky gait of a dancer. "

To read the whole article click here.
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