Sunday, 17th of December 2017
Sunday, 17th of December 2017
excerpt from ad:

Joyful Movement Pilates Studio Has Moved to San Rafael!

Grand Opening Celebration
Only $165 for 3 Private Pilates Lessons

Contact us today to schedule your appointment:
415.309.3357 |
info@joyfulmovement.com | www.joyfulmovement.com

No experience necessary—veterans and first-timers alike are welcome. If you have wanted to try Pilates, or if you are interested in continuing your ongoing practice, this is a great opportunity!



About the Studio
Joyful Movement Pilates Studio has moved to downtown San Rafael after almost 6 great years in San Francisco's Cow Hollow neighborhood. Joyful Movement is outfitted with top-of-the-line Pilates machinery and equipment. Joyful Movement is a private Pilates studio that offers expert one-on-one attention in a serene and safe environment. The studio is located right in the heart of downtown San Rafael, with direct access to Highway 101.


About Laura Marquit
Joyful Movement founder and Certified Pilates Instructor, Laura Marquit, specializes in rehabilitative and fitness-oriented Pilates, and has been teaching Pilates for 6 years. She has treated many clients for lower back pain, slipped discs, herniated discs, neck injuries, sciatica, frozen shoulder, repetitive stress, nerve-related issues and many more physical ailments. She has worked with people ranging in age from early twenties to mid-eighties. She has helped people attain various fitness goals, including strengthening their core, postural adjustments, losing weight, recovering from childbirth, and general upper body strengthening. She can help you find your physical limits, and push beyond them to strengthen, stretch, and tone your entire body. Laura completed her formal Pilates training under veteran Madeline Black, and in addition has studied Muscle Energy Technique with Jean Claude West. She has trained with Kathy Grant (a student of Joseph Pilates), Cara Reeser, and Ashley Beldon (a student of Irene Dowd). Laura focuses on total body healing, and has completed coursework in Traditional Chinese Medicine, Anatomy, and Physiology. Laura has also worked for the YMCA as a Fitness Instructor and taught classes there in Pilates, yoga and aerobics. In addition to practicing her own Pilates during and after her pregnancies, Laura has worked with many clients on both prenatal and postnatal Pilates. Laura holds a Bachelor of Arts from UC Berkeley.

Special promotional pricing expires 12/01/07
© 2007 Joyful Movement, Inc.

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Laura Douglas Marquit
Joyful Movement Pilates Studio
415.309.3357
laura@joyfulmovement.com
http://www.joyfulmovement.com
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