Sunday, 17th of December 2017
Sunday, 17th of December 2017
I have now tried Mercury Fitness' Jumpus Maximus class. I loved it.
I haven't done jump board in a while, and it's soo much cardio. Man I am out of shape.

If you haven't tried jump board, you have to, it is so fun. My teacher was Jeana for this class, and she is super. We also did a good amount of upper body stuff, including my favorite: kneeling arm series.

If you are a skater or a dancer you should definitely do jump board Pilates, and if your Pilates instructor is any good they will have given you that already.
Tags: Mercury, jump
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