Sunday, 17th of December 2017
Sunday, 17th of December 2017
"Bear" — 5 posts

NEWS! Kathi Ross-Nash Visits San Francisco March 8th, 2009

Master Mat Class 8:30-9:30 March 8th, 2009 @ODC Dance Commons 351 Shotwell St, San Francisco --$25

Continuing Education Seminar March 8th 1:30-4:30    The Pilates Center of San Francisco 351 Shotwell St. San Francisco-$250 (included Mat Class)

For those of you know Kathi and her work, she is a true testament to what Pilates can do for a body and how the work should look when it's done properly. For those who don't know Kathy, you should come see her in action and witness for yourself first hand.

A Master of the classical work, Kathi has years of training under Romana. She comes from a dance background (Ballet Hispanico),  she has a black belt in Tae Kwon Do and she is also an AFTA fitness trainer. Kathi was guest teacher at the Big Bear Conference and is featured in Romana's videos.

Call 415 294-3505 for more info





















































I had a great day.


The smoke cloud, and the fire, was getting bigger on the other side of the lake, but when I was in session with a great Pilates personality, that all went away. I had the pleasure today, to hear and see teaching from Kathi Ross-Nash, Mejo Wiggin and Jay Grimes.
Jay Grimes told stories of Joe in his studio, and since Jay was actually there taking Pilates from Joseph Pilates for years, he can tell it first hand. Jay is an "Elder", a true Master teacher, who is and have been kind of anonymous. I hadn't heard of him, before I heard of this Intensive weekend conference. He was absolutely delightful and so dedicated to "the work".

Jay Grimes

Jay showing Troy the neck series on The Cadillac.
More on these workshops later, hopefully I can read my scribbled notes, plus I will upload some photos.
Oh my ! What a drive up here. We were all weak at the knees stepping out of the shuttle from Ontario Aiport, I was lucky to not have thrown up!! Cry


Anyway I am sooo happy to be here finally. The first thing we see is a wild fire up on the mountain ridge, that's a little scary, I do hope it will be under control soon. I have meet several great new people already, and if you are not here; your loss.
I will try to report as much as I can, there will be two full days of Classical Pilates to take in.Laughing