With the increased choices in styles of Pilates available to the public these days, it is difficult for a person to choose a studio. Many studios will offer many different styles of Pilates under the same roof and even have varied designs of equipment. To make an educated decision on what style of Pilates is appropriate for an idividual, it may require a process of trial and error. Many studios offer introductory offers that allow the client to try a studio without a substantial financial investment. At reFORM Pilates and Movement in Portland, Oregon, we want clients to feel comfortable and build a strong Pialtes foundation in an environment that offers a consistent and clear path of study. reFORM offers the first 5 private lessons for $200 which includes free concurrent mat classes as long as the client takes one private lesson weekly. This introduction allows the client to get his or her bearings and decide if Pilates is a compatible form of exercise for the individual. In addition, the client is properly prepared for group classes should the client decide to continue with Pilates past the introductory package. We find that as passionate teachers, we are empowering students to make a strong and informed decision as to whether Pilates or even the Classical form of Pilates that we teach is a good exercise and wellness choice. Pilates in all of its forms is an intelligent and mindful form of exercise. IT is our hope that everyone have a positive experience with Pilates and experience all of the benefits it has to offer.
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